![]() ![]() Effects of 8-week swimming training on carotid arterial stiffness and hemodynamics in young overweight adults. Pregnancy swimming causes short-and long-term neuroprotection against hypoxia-ischemia in very immature rats. Comparative study of lung functions in swimmers and runners. Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Exploring the effect of aquatic exercise on behaviour and psychological well‐being in people with moderate to severe dementia: A pilot study of the Watermemories Swimming Club. Sleep disorders in the older adult – A mini-review. The effects of swimming fatigue on shoulder strength, range of motion, joint control, and performance in swimmers. The impacts of swimming exercise on hippocampal expression of neurotrophic factors in rats exposed to chronic unpredictable mild stress. Health benefits of water-based exercise.Asthma in swimmers: A review of the current literature. Feeling good about yourself derives from a healthy self-esteem. Embodying a more positive outlook on life due to the physiological benefits of exercise will more likely make you happy and socially proactive. Effects of single bouts of walking exercise and yoga on acute mood symptoms in people with multiple sclerosis. The social benefits of physical activity are super worthwhile to point out. Low-volume high-intensity swim training is superior to high-volume low-intensity training in relation to insulin sensitivity and glucose control in inactive middle-aged women. Swimming and all-cause mortality risk compared with running, walking, and sedentary habits in men. Hydrotherapy for the treatment of pain in people with multiple sclerosis: A randomized controlled trial. Can my baby go swimming before or after vaccinations? (2019).Improved function and reduced pain after swimming and cycling training in patients with osteoarthritis. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. ![]()
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